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Thursday, October 8, 2026
Alpha Group Lab

Ballet Star Matthew Ball on Demanding Parts and Social Media Attention: 'I Don't Feel Precious About My Body'

Within the quiet ambiance of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. His posture is effortlessly upright, his limbs defined beneath a simple tee. During performances, dancers can seem like mighty gods, yet often offstage they are small. Not so Ball, whose height is part of his popularity for princely characters and pas de deux work. Possessing fine traits and piercing eyes, there's a hint of Robert Pattinson about him.

A Seamless Rise to the Pinnacle

At 31, Ball is experiencing the peak of a career that has progressed seamlessly. Growing up in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Entering the Royal Ballet School at 11, he graduated directly into the company and was advanced annually, attaining the top rank of lead dancer in 2018. He has relished taking on substantial characters, especially the psychological turmoil found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His upcoming starring appearance is in a talk, in an "In Conversation" event designed to offer behind-the-scenes perspectives into a performer's art. He will guide the audience through a role, showing his mental workflow while performance. Yet in more comedic ballets, the test is significant. "A classic ballet is one of the most demanding technically," he states.

The Psychological Struggle and Post-Performance Feelings

How does he feel after a performance, when he has succeeded? "It's pretty good," he says. "But because I'm trying to squeeze all the emotion out of it, and get lost in the role, quite often I do feel self-conscious later. After an intense role I'm always thinking: God, what must people think?"

Offstage, Ball is reflective, mild-mannered, and quick to laugh at himself. Yet a dance maker previously observed on a "kind of suffering in him." Is there? "I am very energetic in general, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for good change."

Early Motivations and Creative Inspirations

Ball's determination originated in youthful setbacks. Not excelling in contests at school made him "driven!" This became motivation to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he recalls.

An upcoming challenge is making his own dance works. For Ball, "there's nothing wrong with." "Challenging the rules is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from literature, music, and painting.

Close-Up Performance and Private Partnership

He also is interested in presenting dance in more intimate venues. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow lead dancer Mayara Magri. The level of trust between them is clear. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." They are not typically matched on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Perception

On Instagram, fans can see clips from his projects and photos that showcase a athletic physique. Does he care that the engagement can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball characterizes his early self as "eager for success." Did it met his hopes? "I feel very aware of how life is a different reality to the dreams you had as a young person," he muses. He likely has another ten years of dancing ahead. "I guess in the future, I want to be a bit more kind with myself."

Written by

Kayla Rose

A technology strategist with over a decade of experience in digital transformation and innovation management.

Alpha Group Lab

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